In “Compendium of Materia Medica”, it has been recorded that grapefruit is sweet, sour and cold in nature, and has the effects of regulating qi, resolving phlegm, moisturizing the lungs and clearing the intestines. It is very suitable for patients with spleen supplementation, loss of appetite, weak mouth and poor decline. The expectorant and thirst quenching effect of grapefruit tea can improve the damage of smoking to the respiratory tract, throat and esophagus. Among them, the rich vitamin C can eliminate fatigue and anti-oxidation, and hesperidin can regulate blood pressure and improve vascular aging caused by smoking.
2. Kumquat Tea Kumquat
It is rich in vitamin C, kumquat glycosides and other ingredients, and has the functions of promoting body fluids and quenching thirst, reducing phlegm and throat, preventing colds. Kumquat is also rich in protein, vitamins and minerals. The food cellulose contained in it can help the human body improve the physiological function of the intestine, regulate the peristalsis of the intestine, and shorten the residence time of food waste in the intestine, thereby making the human body Reduce the absorption of toxins.
3. Osmanthus tea
Hanging scented tea is suitable for bad breath, wind-fire toothache, stomach-heat toothache and dental caries toothache. Osmanthus fragrans is warm in nature and pungent in taste. It has the effects of invigorating the stomach, resolving phlegm, promoting body fluid, and calming the liver. It can cure phlegm and cough, intestinal rheumatism, dysentery, toothache, bad breath, loss of appetite, amenorrhea and abdominal pain. You can choose 3 grams of sweet-scented osmanthus, 1 gram of black tea or 3 grams of green tea.
4. Luo Han Guo Tea
The fruit of Luo Han Guo has high nutritional value. The total sugar content of dried fruit is 25.17-38.31%, especially sweet glycosides that are 300 times sweeter than cane sugar. Fresh fruit is also rich in vitamin C, protein and amino acids. The fruit is sweet and cool, has the effects of moisturizing the lungs, clearing heat, relieving heat, promoting fluids, and relieving cough. It can treat obesity, diabetes, bronchitis and tonsillitis, pharyngitis, acute gastritis, asthma, etc. , At the same time, it is also a good fruit for drinks and spices.
5. Green tea
Because the burning of tobacco will produce some compounds, these compounds will cause the inner wall of the arteries to thicken, increase blood sugar, easily cause thrombosis, arteriosclerosis and other problems. Drink more green tea at this time, the catechins in it can better prevent the deposition of cholesterol on the blood vessel wall, and at the same time play a role in lowering blood sugar. Moreover, theophylline in green tea has a diuretic effect, which can shorten the residence time of harmful substances brought by smoking in the body, and play a diuretic and detoxifying effect.
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Post time: Jun-17-2021